Kelso claims that the brain is self-organizing therefore spontaneous patterns form and change via nonlinear or dynamic interactions to coordinate brain activity and respond to the environment. He suggests by studying these patterns we can determine the laws that govern dynamic behavioral patterns, which can help us unpack more complex phenomena like perceiving, anticipating, and laughing.
Family life can be difficult; the interconnectedness of family can spark conflict that is hard to avoid. Family difficulties take many forms therefore there is no easy solution or magical fix for dysfunctional families. Family members can influence each other but can only control how they, as an individual, respond to the conflict. In his self-help book Overcoming Your Difficult Family: 8 Skills for Thriving in Any Family Situation, Eric Maisel presents eight skills anyone can acquire and utilize to help themselves through difficult familial circumstances, and in turn hopefully influence the whole family unit in a positive way.