To better understand mental illness, psychiatrists have in the past looked at mental illness via a medical model. However, in The New Mind-Body Science of Depression, Vladimir Maletic and Charles Raison claim that we oversimplify major depression by looking at it as a discrete illness. As a result, we overlook the significance of research that doesn’t support that view. They suggest that the answers to many of our questions about major depression can be found by analyzing and integrating information we already have, but in the past ignored. They seek to map out how we came to view major depression as a discrete illness and provide evidence against that view. By doing so, they demonstrate that by sticking to misconceptions about mental illness, we are oblivious to important information that can provide some of the answers we’ve been searching for.
Lee Gutkind brought together twenty authors to let their voices be heard. These authors wrote about their experiences with mental illness (whether they themselves suffer or a family member), creating an intense, emotional and gripping inner look at mental illness. Just like mental disorders themselves, the stories are diverse in nature. The first entry, Take Care by Ella Wilson, immediately brings the reader into her mind mid-manic episode. Filled with heartbreaking and heavy prose and metaphor, Wilson’s place as the opening story sets the tone for the rest of the book: it’s going to be challenging, confusing, and personal.
The USABP is offering something special this summer. You can spend the 1st Wednesday of each month in June-July-August with USABP President Beth Haessig. She will close the last three months of her term by being available for this LIVE-Q & A format through the medium of a WEBINAR. Ask a Question, Have a Conversation, Share an Experience, Feel like you’re part of the USABP community, through experiential exercises or real-live dialogue. Call in to interact with a real live body-centered professional, whether it’s involving a personal issue or professional – they want to keep you hooked in for the summer months through their LIVE CALL-IN WEBINARS.
Jaak Panksepp, a neuroscientist who helped reveal the emotional lives of animals by tickling rats and listening to their ultrasonic laughter in experiments that upended his field and opened new possibilities for the treatment of depression and other forms of mental illness, died April 18 at his home in Bowling Green, Ohio. He was 73.
In a society that praises and encourages extroverted behavior, Susan Cain’s book Quiet Power: The Secret Strength of Introverts is a lifeline for youth and adolescents who struggle to accept and find the value in their introverted tendencies. Building on previous research on introversion, Cain’s book serves as both a self-help guide for introverts and a learning tool for clinicians seeking to understand introverts and adjust their practice accordingly.
While clinical supervision is collectively considered a necessary and critical process in producing quality psychotherapy, there seems to be a dearth of consolidated instruction for those educating or practicing it. Noticing this, editors Hanna Levenson and Arpana G. Iman have produced a series organizing what they call a “dream team” of eleven experts in their respected fields. The two have created a multi volume Clinical Supervision Essentials, allowing for direct and concise reference for educators and practitioners. In this volume, John C. Norcross and Leah M. Popple tackle a matter near and deep to their hearts and professional work—the supervision of integrative psychotherapy.
Turow begins her book by introducing mindfulness. Turow thoroughly goes over each aspect of mindfulness, explaining everything from its core concepts to the proper time and setting for practices. Included is ‘Resolving misconceptions and overcoming stumbling blocks’ to encourage further practice and ability, but perhaps the most significant portions of this chapter are the parts of “Special Considerations for Practicing Mindfulness After Trauma” and “Choosing a Specific Practice.” The parts begin a trend that moves throughout the book, encouraging careful and safe practice for survivors especially and consideration that not all practices work for everyone; indeed, she has her reader explore specially for themselves, rather than a prescribed program.
Vim reported sleep disruptions, irritability, anger and distorted negative self-cognitions. His negative affect states surfaced when he learned his department at a prestigious college where he had worked for over two decades was to be dismantled, absorbed into another program. At age fifty-seven, Vim enjoyed job flexibility and autonomy that allowed him to provide for his four-member household and work from home. With no recourse, he faced unavoidable unemployment within three months. He was understandably anxious, depressed and scared. He was also out of touch with his resilience.
Who am I? Why was I born? What am I meant to do? How will I do it? Your soul knows the answers to these questions and you can open to its whispers and wisdom. Come explore your soul’s essence, your heart call, and the next steps along your sacred journey to Self. The research-based science of Positive Psychology, in concert with intuitive awareness and spiritual guidance, offers tools to help you discover your unique destiny.
Elizabeth E. Bader’s recent publication, The Psychology and Neurobiology of Mediation (in The Cardozo Journal of Conflict Resolution) is now available for SPT Readers. Elizabeth looks at mediation in terms of the nervous system’s response to threat and challenge (what she calls the IDR cycle–inflation, deflation, and realistic resolution). She explores the links between the psychological and neurobiological dimensions of mediation and integrates the work of Stephen Porges (Polyvagal Theory) and Peter Levine (Somatic Experiencing). She notes a distinct feature of mediation is that those involved experience both threat and safety responses simultaneously.