Sergel Prengel spoke with Peter Levine about different types of memory. They talked about trauma but also about the fluid notion of self that goes together with this understanding of memory. Their conversation is available as a video, as well as audio only, and as a printable PDF transcript.
Trauma and Memory illuminates the relationship between the body, memory and emotions. Levine brings hope to trauma sufferers with somatic techniques, but also highlights the complexity of combating traumatic memory. We must take the time to better comprehend the connection between our bodies and emotions, and work towards transforming the responses associated with traumatic memories. Ultimately, Trauma and Memory is a stepping-stone towards a better understanding of the mechanisms of memory through its application of the somatic experience approach.