Browsing: Hakomi Mindfulness-Centered Somatic Psychotherapy: A Comprehensive Guide to Theory and Practice


“It is hard to believe for me, but I started the project in 2005, 10 years ago!” Weiss shared. “Finding the right team was very difficult for me in the beginning, and it took years until I finally found my team. But it is really my fault that it took so long to realize that Gregory Johanson and Lorena Monda were the ones that I should have asked from the beginning. Once we got working as a team it was fantastic.


Perhaps it’s because the contributors and editors are all Hakomi specialists, perhaps it’s because they are not just practitioners of this methodology but have sincerely immersed themselves in Hakomi’s foundational precepts personally and professionally: mindfulness, presence, loving kindness, and nonviolence. I felt as if the material was written according to the core essence of Hakomi— “assisted self-study done in a state of mindfulness”.