Browsing: emotive freedom technique


A month ago, a pipe burst in an upstairs wall in my home. Fortunately, the small space where SPT is created was spared while the rest of my home was inundated with water and the resultant outcomes (ceiling collapse, walls torn out, flooring removed, personal property damaged, destroyed). That experience, combined with the now four weeks of frustration due to frigid temperatures (think 45 mph winds gusting through open walls; even my cement Buddha scrunched its shoulders up tighter to ward off the freeze) and frozen communications with the company hired to do the mitigation and restoration work, resulted in intense feelings of powerlessness (a familiar feeling from long ago).