The Art of Healing from Sexual Trauma: Tending Body and Soul Through Creativity, Nature, and Intuition
Ardea writes with bodily expression, with movement in color, in text, in breath: “My pelvis feels inflamed, wobbly, twisted. It’s heavy like an overloaded water balloon. When I breathe and pay attention to my pelvis, I feel sadness well up, as though there’s an artesian well bursting up from my lower abdomen to fill my heart with sad, sad, waters. My hands feel prickly as all these waters overflow from my heart. They gust out in shaky waves down my arms and hands”.