Browsing: AST Model of Holistic Shame Resolution®


Caryn Scotto d’Luzia shares a short video teaching the AST Model® Rainstick Technique that she developed to juice up and balance our autonomic nervous system. Once you experience the benefits of this intriguing process, feel free to use it with your clients.

Therapeutic Encounters

Have you ever noticed feeling unsettled when a perfectly safe person, be it a colleague, a recent acquaintance, perhaps even your mailman stands close to you? There’s nothing specific to connect the feelings with, just a sense of discomfort, tension, awkwardness. Maybe you feel queasy or shaky, maybe a strong urge to run away over takes you but there’s no logical reason why. Rest assured, you’re not alone.

Somatic Psychology

I remember, not too long ago, experiencing what I call the blame game and its potential to capsize my therapeutic relationship with a client. Each Alchemy of Shame Transformation (AST) Model session lasts 75 minutes. Although integration happens throughout the session, the last 10 or 15 minutes are reserved for cognitive integration of the experience; clients are encouraged to devote a special journal or notebook to capture the tools we harnessed from the session.