Dr. Christiane Northrup, best-selling author of books such as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause has proven herself to be a trusted expert on pretty much everything that can go right with the female body. Drawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup has distilled her knowledge into a comprehensive user’s guide to a healthy, happy, radiant life as she illuminates the mind, the soul and spirit.
In her newest release (December 2016), Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. She notes that making life flow with ease, and truly feeling your best, is about far more than physical health; it’s also about having a healthy emotional life and a robust spiritual life. According to Dr Northrup, when you view your physical well-being in isolation, life can become a constant battle to make your body “behave.” When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it’s a whole new ballgame—and the first step in truly making your life easy.
In her new book she shows readers how to take charge of their well-being and teaches skills to guide and enlighten readers how to:
Untie the knots of blame and guilt that harm your health
Use sexual energy consciously to increase vitality
Balance your microbiome through healthy eating
Cultivate a healthy ego that serves you (not vice versa)
Communicate directly with the Divine
And much more
Synopsis excerpted and revised from Amazon.com’s review
Christiane Northrup, M.D., board-certified ob/gyn, former Assistant Clinical Professor of ObGyn at Maine Medical Center, New York Times best-selling author, is a visionary pioneer and the foremost authority on everything that can go right with the female body! Dr. Northrup is a leading proponent of medicine that acknowledges the unity of mind, body, emotions, and spirit; internationally known for her empowering approach to women’s health and wellness, she teaches women how to thrive at every stage of life. Dr. Northrup stays in touch with her large community worldwide through her Internet radio show Flourish!, Facebook, Twitter, her monthly e-letter, and her website, www.drnorthrup.com.