Dr Kelly Flanagan, therapist, author of Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life, is offering a new, year long, weekly Facebook Live podcast experience to increase readers’ experience with the intentionality of practicing growth transformation and acceptance of self. Beginning Wednesday, September 27, 2017 at 9 am Chicago time, Dr Flanagan will read a chapter from his book and then talk about his companion book that offers exercises to deepen the practices offered in Loveable and in the digital companion book he wrote.
Join international experts as they discuss the various principles involved in touch in psychotherapy practice. Kathy Kain and Aline LaPierre and will be our guests while USABP’s new President, Dr. Chris Walling moderates the panelists in what promises to be an in depth discussion of the various approaches and applications of touch in therapeutic praxis.
For many it can be easy to harshly judge the person sitting on the street corner asking for change. Perhaps we might believe they are taking up too much sidewalk space or too much space in general. So, we step over them without stopping.
Psychoanalyst and poet, Merle Molofsky makes us stop before we judge. In this visceral piece of poetry, she asks important questions about psychoanalysis, life, death, sex, love and violence. Her exceptionally engrossing writing style takes us onto the streets and in the presence of her characters. As if we stand face-to-face with the burdens and torments of each person we encounter, we come to realize our own connections to it all. She delves into topics that are still relevant today including topics of greed, drug addiction, heartbreak, loneliness and feelings of hopelessness and depression.
Walking over to my chair, cell phone in hand, Bev exclaimed (the tone of her voice implying the answer was a given to her upcoming question), “Aren’t these pictures beautiful? Here, look at this one—I took it from the old Fort. Can you spot the house in the background across the inlet? That’s where my father would put the boat in the water to take us up the coast. Those were good times.” Bev’s photographs, composites of her beloved seas and shorelines along Maine’s southern and mid-coast, comprise a visual memorial to the beaches and bays that provided a measure of playfulness and serenity within the more chronic and painful vagaries of her childhood and adolescence.
Family life can be difficult; the interconnectedness of family can spark conflict that is hard to avoid. Family difficulties take many forms therefore there is no easy solution or magical fix for dysfunctional families. Family members can influence each other but can only control how they, as an individual, respond to the conflict. In his self-help book Overcoming Your Difficult Family: 8 Skills for Thriving in Any Family Situation, Eric Maisel presents eight skills anyone can acquire and utilize to help themselves through difficult familial circumstances, and in turn hopefully influence the whole family unit in a positive way.
“Writing has helped me heal. Writing has changed my life. Writing has saved my life.” These powerful first sentences of Louise DeSalvo’s Writing as a Way of Healing: How Telling Stories Transforms Our Lives immediately conveys the author’s strong belief in the curative power of writing. She posits that writing helps people recover from “thorny experiences” and can help heal those suffering from a variety of situations, from dislocation and violence to rape and racism (4). DeSalvo is a professor of English and Creative Writing at Hunter College and is the author of over a half dozen books, so her advice is rooted in her own personal experience using writing as an instrument of healing.
Doctors generally begin their journey as eager medical students determined to change the world one patient at a time. With intelligence, compassion, and a desire to help others, medical students muster up enough drive to fight through medical school and residency, accepting the hours of work, sleepless nights, and giant holes left in their bank account in pursuit of what they believe to be a worthwhile, fulfilling profession both morally and economically.
However, in Doctored: The Disillusionment of an American Physician, Sandeep Jauhar suggests that it’s difficult to maintain this view within the current medical climate because it’s dominated by the government and large corporations set out to generate income, even if it’s at patients’ expense. In this powerful and thought-provoking memoir, Jauhar utilizes case studies and anecdotes as he reveals his journey as a doctor facing what he refers to as “the midlife crisis in American medicine” and his attempts to understand why “medicine today is as fraught as it’s ever been” (15).
“Ahhhgh!” Lance moaned as he slouched stiffly on the couch on an airy summer day.
He stretched his legs past the edge of the table, rubbed his right thigh. Lance groaned. “I’m a mess. The two little ones were crawling all over me this morning, bumping every inch of me that’s bruised. I had to get up and get all of them breakfast, but my body hurt so bad I wasn’t sure I could even move.”
A married father of three and a martial artist in his mid-thirties, Lance is tall, tan and robust looking, an appearance that belies his current physical discomfort.
“What’s happened to make you so sore, Lance?”
“My physical therapist says its bursitis in my muscles. It’s because of my damn job.” Lance, advertises his frustration with a loud, drawn out ‘jawwwb.’ “They have me blasting in a tube again! No PT is going to help me when I’m getting bashed all the time!”
Lance’s well-paying job is rather unusual. Working for a company whose contracted venues mandate sandblasting and painting in spaces where he barely fits, Lance must use Superman strength, Ironman agility and Spiderman courage to keep from being crushed against the walls and wounded by the heavy equipment he carries. Although Lance credits martial arts training for giving him the flexibility to perform this work, invariably he ends up moving around in awkward and uncomfortable positions and coming out hurt.
Intimacy from the Inside Out (IFIO) by Toni Herbine-Blank, Donna M. Kerpelman, and Martha Sweezy is geared toward psychotherapists who are seeking an alternative method for practicing couples therapy. IFIO therapy stems from Internal Family Systems therapy (IFS), a model developed by Richard Schwartz in the 1980s as an approach to working with individuals and families, then later expanded to include couples. IFIO couple’s therapy involves a two-step process of planning for the predictable universal issues that couples face and responding skillfully to other unexpected factors. Couples entering IFIO therapy often hold the two goals of feeling safe within their relationship and reestablishing intimacy. In the initial session, the therapist meets with the couple to inquire about hopes and goals, assess their ability to accept differences in each other, and then offer a perspective on the possibilities of treatment.
In Psychotherapy East & West, Alan Watts attempts to bridge the gap between Western psychological thought and Eastern ways of life. Originally published in 1961, his goal was to provide an updated perspective on Western versus Eastern psychological ideas and provoke thought and experimentation in the reader. The 2017 reprinting of this classic instills new life into Watts’ argument that using psychotherapy without an understanding of Eastern ideologies will fall short of helping one to reach a feeling of true liberation. He posited that the groundbreaking insights of influential psychologists such as Freud and Jung synthesized with the Eastern spiritual philosophies of Buddhism, Taoism, Vedanta, and yoga could liberate people from the internal struggles within themselves.